« 秋桜の風景 | Main | カホンで美しいメロディを丁寧に彩る »

November 01, 2011

唾液の8つの効能を活かせ!

ドライ・アイという言葉はよく耳にしていたが、ドライ・マウスというのも問題らしい。今日、前歯が痛むので久々に歯医者にいった。まずは、唾液はとても大事で、8つの効能を持ってるって話を聞いた。そして、口が渇いている状態はよくなく、夜中に起きたりしたときに口が渇いていたりしたら、水分を飲まなくてもいいから、口を潤しておいたほうがいいということだった。調べるとストレスとかでも、ドライ・マウスになる傾向があるそうである。で、帰り際にふと思った。よく“いとしのご飯ちゃん”というタイトルと共に美味しそうにご飯を食べてる姿の写真をUPしてるT氏がいるのだが、まぁこのご時世色々気になることもあろうが、とにかく食事の時は細かいことは気にせず、よく噛んで、美味しいと思って食べることって大事なんだよなぁ...とT氏の写真を思い出しながら素直に思ったKJなのであった。

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« 秋桜の風景 | Main | カホンで美しいメロディを丁寧に彩る »

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